Personalized therapy to help you navigate trauma, anxiety, depression, and life’s challenges with evidence-based care.
Integrative services blending mental and physical health to support your emotional and overall well-being.
Customized fitness coaching designed to help you move intuitively, reach your goals, and feel confident in your body.
The Unbound Wellness Group’s aim is to provide a space for healing that sees each child, adolescent, and adult who walks through its doors as unique individuals with personalities and strengths that help them heal and find freedom in their mind & body. With “boundless” treatment options, we value your desire for something different and something that works for you. We see YOU.
Emma Van Horne, MSW, LCSWA, CPT
Owner, Clinical Mental Health Therapist, and Personal Trainer
Mission
The Unbound Wellness Group’s aim is to provide a space for healing that sees each child, adolescent, and adult who walks through its doors as unique individuals with personalities and strengths that help them heal and find freedom in their mind & body. With “boundless” treatment options, we value your desire for something different and something that works for you. We see YOU.
Our story
During our years in clinical mental health practice, we noticed some people thrive in and love traditional therapy, and some people don’t. We wanted to create a space where anyone could come and receive support, so we got curious about this and realized a few things:
Meet Emma
I graduated from UNC Wilmington with a Bachelor of Social Work degree and worked in the human services field with children and families for several years before receiving a Master of Social Work with a concentration in direct clinical practice from UNC Chapel Hill. I have been a lifelong lover of mindful body movement as a tool for mental & physical wellness, and in recent years, I obtained my Certified Personal Training Certificate (CPT) through the National Academy of Sports Medicine.
As a mental health clinician, I specialize in supporting children, adolescents, and adults ages 6-30’s in coping with PTSD, effects of trauma and/or life changes, anxiety disorders (including OCD), depression, and executive functioning/emotion regulation difficulties. It is my passion and privilege to help you find freedom and healing throughout your whole self with additional physical wellness support if desired. I can also provide faith-integrated counseling from a Christian perspective if requested.
Unbound Services for Boundless Healing
Free
More traditional psychotherapy services with an option to move around while we talk.
$200
$165
$135
$90
$250
$155
These services provide all the services of both fitness/wellness coaching and mental health therapy all-in one appointment.
$225
$175
These services are physical wellness & fitness only and include Initial assessment of wellness/fitness goals, creation of a written fitness/movement plan to reach those goals, fitness and movement education and ongoing coaching & encouragement.
$100
$90
Coming Soon!
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