Personalized therapy to help you navigate trauma, anxiety, depression, and life’s challenges with evidence-based care.
Integrative services blending mental and physical health to support your emotional and overall well-being.
Customized fitness coaching designed to help you move intuitively, reach your goals, and feel confident in your body.
The Unbound Wellness Group’s aim is to provide a space for healing that sees each child, adolescent, and adult who walks through its doors as unique individuals with personalities and strengths that help them heal and find freedom in their mind & body. With “boundless” treatment options, we value your desire for something different and something that works for you. We see YOU.
Emma Van Horne, MSW, LCSWA, CPT
Owner, Clinical Mental Health Therapist, and Personal Trainer
Mission
The Unbound Wellness Group’s aim is to provide a space for healing that sees each child, adolescent, and adult who walks through its doors as unique individuals with personalities and strengths that help them heal and find freedom in their mind & body. With “boundless” treatment options, we value your desire for something different and something that works for you. We see YOU.
Our story
During our years in clinical mental health practice, we noticed something: some people thrive in and love traditional therapy, and some people don’t. We wanted to create a space where both groups of people could come and receive support so we got curious about this and realized a few things: not everyone enjoys/ can think best sitting still; trauma/depression/anxiety can make us really disconnected from our bodies and emotions so we need to do more than just talk about it to heal it; physical and mental health are super connected and people are busy- sometimes we can’t treat one without treating the other (but so many appointments/ providers= more stress!)
Meet Emma
Unbound Services for Boundless Healing
Free
More traditional psychotherapy services with an option to move around while we talk.
$200
$165
$135
$90
$250
$155
These services provide all the services of both fitness/wellness coaching and mental health therapy all-in one appointment.
$225
$175
These services are physical wellness & fitness only and include Initial assessment of wellness/fitness goals, creation of a written fitness/movement plan to reach those goals, fitness and movement education and ongoing coaching & encouragement.
$100
$90
Coming Soon!
Appointment
