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Therapy Services

Our Services

Unbound Services for Boundless Healing

Initial Consultation (15 minute online)

Free

Therapy Only Services

More traditional psychotherapy services with an option to move around while we talk.

Therapy Intake (75 minutes):

$200

Standard Therapy Session (50-60 mins)

$165

Abbreviated Therapy Session (31-49 mins)

$135

Brief Check-In/Support Session (17-30 mins)

$90

Extended EMDR Session (90 mins)

$250

Walk n’ Talk Therapy (60 mins)

$155

Wellness Integrated Services (Mental Health & Physical Wellness)

These services provide all the services of both fitness/wellness coaching and mental health therapy all-in one appointment.

Wellness Integrated Therapy Intake (90-120 mins)

$225

Wellness Integrated Therapy Session (55-75 mins)

$175

Wellness/Fitness Only Services
(online coaching only, in-person training coming soon!)

These services are physical wellness & fitness only and include Initial assessment of wellness/fitness goals, creation of a written fitness/movement plan to reach those goals, fitness and movement education and ongoing coaching & encouragement.

Fitness/Wellness Intake (60 mins)

$100

Fitness/Wellness Session (30-45 mins)

$90

Fitness Groups

Coming Soon!

Appointment

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Hours/Office Location
  • Physical Office Hours may vary
  • Hours of Contact: M-F 9am-6pm
  • 3211 Rogers Rd, Suite 209
  • Wake Forest, NC 27587
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